Course + Cohorts
&
Live Workshops 

The Course + Cohort is an 8-week intensive in which parents move through the course on their own time, then meet with me and an intimate group of parents weekly for an hour to get additional support, added accountability and a sense of community. Cohorts are held quarterly and space is limited to 5 parents/sets of parents per Cohort to provide maximum support for each parent.

 

• Signature 8-week Course + Cohort

• Intimate group setting; Very limited openings

• Designed to maximize accountability and foster community​

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8-Weekly Sessions: Starting January 29th-March 19th

Wednesdays at 9 am-10 am MST

Virtual

Fee: $745​

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REGISTRATION OPEN! SAVE YOUR SPOT!

The Course + Cohort is an 8-week intensive in which parents move through the course on their own time, then meet with me and an intimate group of parents weekly for an hour to get additional support, added accountability and a sense of community. Cohorts are held quarterly and space is limited to 5 parents/sets of parents per Cohort to provide maximum support for each parent.

 

• Signature 8-week Course + Cohort

• Intimate group setting; Very limited openings

• Designed to maximize accountability and foster community​

​​

8-Weekly Sessions: Starting March 27th-May 15th

Thursdays at 9 am-10 am MST

Virtual

Fee: $745

The 2-Day In-Person EFFT Workshop will be co-hosted by The Eating Disorder Foundation, but is appropriate for all Caregivers with loved ones struggling with any mental health issue.

 

Emotion-Focused Family Therapy (EFFT) is an evidence-based therapeutic approach that centers on working with caregivers- parents, spouses, friends, family members- to support a loved one that is suffering with a mental health issue. 

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At the heart of EFFT is the belief in the superpower that is the connection between a caregiver and their loved one and the use of specific, concrete tools to leverage that neurobiological connection for better outcomes, both for the person struggling and those that love them. 

Backed by science and rooted in love, EFFT answers the question “but what can I do to help when my loved one struggles?”. Caregivers are one of- if not the- most important part of any individual’s treatment team and EFFT gets Caregivers the skills and support they both need and deserve to be as powerful and effective as possible in their support of their loved one. 

 

By the end of the 2-Day Retreat, you will have the tools you need to:

• Respond more effectively to your own emotional reactions to your loved one

• Stay more calm and grounded in moments of crisis 

• Feel confident navigating the most difficult conversations with your loved one

• Better connect to your loved one despite the struggles

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Get the tools you need and the support you deserve in this 2-Day Retreat so you can start feeling more calm, confident and connected, both to your loved one and the Caregiver you want to be.

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Friday, April 4th and Saturday, April 5th, 2025; 9 am-4 pm

Denver, CO

Location: The Eating Disorder Foundation

When your teen or young adult is struggling with eating and body image, it can feel like a minefield. Parents often feel like they don't know what to say (or not say!), especially when these struggles tend to be very distressing, very serious and can even be life-threatening.

 

In this live, virtual half-day workshop, you will work with Bryn in a small group setting to get actionable tools like:

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• What is your role as a parent when your teen or young adult has an eating disorder, disordered eating and/or body image concerns

• What is "normal" and "healthy" eating and what are red flags

• Understanding your child's body image distress and how to help 

• Seeing struggles with food, feelings and "feeling fat" as an opportunity for connection

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Using the evidence-based model used by therapists to understand eating disorders and a 3-part lens- Aware, Approach and Act- you will leave with a conceptualization of your child's struggles that will empower you to support them in the most effective ways possible. 

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The half-day workshop covers 3 hours of interactive learning, a 30-minute Q&A, access to all the slides and a 5-page resource document. 

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May 16th, 2024 9 am-12:30 pm MST (11 am-2:30 pm EST/8 am-11:30 am PST)

Virtual

Fee: $225 per Caregiver or Set of Caregivers

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